Sunday, November 14, 2010

Two of Eugene

Just lost what I wrote. doh! Let's see... try to remember.
I went to my Buddhist meditation group tonight.
I tried to sketch my teacher, Eugene Cash. He's cool and funny. He was talking about noting the feeling tone of every contact that every sense has. Pleasant, unpleasant or neutral. By noting we can learn to choose whether to react or not to our preferences.

Neither of the drawings looks much like him. My excuse: He was far away and there were lots of heads in the way.
The talk was really good tho. You can read more about the subject of the talk here:
http://silentmindopenheart.org/articles/feeling.html



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